Life will always deliver stressful events, time-consuming struggles, and seemingly endless challenges, but it’s how we view and manage these twists and turns that matters.

When you feel like emotions and feelings have become overwhelming and you’re unable to manage them, regardless if you’re experiencing depression, anxiety, trauma, or having an addiction, any constant mental health issue can become an unwanted companion. But if you begin to recognise an ‘unwanted companion’ as a sign, a sign that can be or needs to be treated,  I can help you to commence your journey of healing.

As a trained professional psychologist, I connect with people from all walks of life. Each one of them may have a different set of experiences, obstacles, and triggers, and you will be no different. Everything I do is designed to provide you with the support you need in a non-judgemental and confidential free space that invites you to connect with me to tell me your own story.

Not only is reaching out to a trained psychologist a brave and courageous act, but it’s also one that will be truly life-changing when you reflect after your treatment has ended.

The first step is always the hardest but please be assured once we have started the journey of rediscovery, your personal situation and circumstances can change quickly.

Let me guide you through how I can help if you are suffering from:

• Trauma

• Depression

• Anxiety/Panic Disorder

• Obsessive-Compulsive Disorder (OCD)

Please refer below for all the other mental health areas I service.