If you are at risk, feeling unsafe, or in crisis, please contact 000 or attend your nearest hospital emergency department for immediate help.
Alternatively please consider contacting the following helplines for support.
Lifeline: 13 11 14 (24hrs / 7 days a week)
Suicide Helpline: 1300 621 251 (24hrs / 7 days a week)
DirectLine for Drug & Alcohol Concerns: 1800 888 236
Grief Line: (03) 9935 7444 or 1300 845 745 (open 12pm – 3am)
MensLine for Men: concerning any issue including relationships issues: 1300 78 99 78
Beyond Blue: 1300 22 4636 (or web chat: on website available 3pm – 12am)
1800 Respect (24 hrs / 7 days): 1800737732
Anxiety Helpline: 1300 269 438
SANE Helpline: 1800 187 263
Cancer Council Support: 13 11 20
Women’s Domestic Violence: 1800 015 188
Sexual Assault Crisis Line: 1800 806 292
Kids Help Line: 1800 551 800